2 Whole Eggs
6 Egg Whites
1/2 cup milk or soy milk
1/4 cup of shredded cheese or daiya cheese (gluten free)
Heat oven to 350 degrees, beat eggs, milk, salt and pepper in medium bowl until blended. ADD cheese, peppers, and zucchini. Pour evenly into greased muffin tin about 1/4 cup each. Bake until set, 20 to 22 minutes. Cool, remove from tin and serve warm.
Serving based on customized nutrition plan.