Customized meal plans based on your personal nutritional parameters and food preferences
One-on-One nutrition consulting to help you achieve your individual goals (Including face to face follow ups Email and phone support
Personalized cardiovascular exercise plan for faster results
Nutrition and Exercise journal
Delicious recipe database and thousands of meal option
Our Programs
Individual Program
Initial Assessment, Program Presentation, 6 bi-weekly follow up sessions, 3 months access to online nutrition software, with email and phone support.
Small Group Program
Individual assessment, Program Presentation, 3 monthly follow up sessions, 3 month access to online software which includes email and phone support. (4-9 Participants)
Large Group Program
Initial Assessment, Program Presentation, 3 monthly follow up sessions, 3 months access to online software which includes email and phone support. (10-20 Participants)
Teen Sports Program
Initial Assessment, Program Presentation, 4 bi-weekly follow up sessions, 2 month access to online nutrition software which includes email and phone support.
Other Services
Workplace Wellness Family Nutrition Packages Fitness Programs
